Sarah was always anxious about coming into a gym. Now she loves it, and is so pleased with her results from training at SMA!
Read MoreBefore the 30 Day Challenge, Karen never considered herself a “gym person”. Now she comes to the classes almost daily, and is feeling fit, healthy and much more mobile!
Read MoreRachel won the most consistent award during the SMA 30 Day Challenge, and it sure shows! She dropped cm's all over, got much stronger, increased her cardio fitness and got back into a routine again.
Read MoreTraining together keeps Dee and Stace accountable with their exercise and nutrition habits!
Read MoreJames has lost 10kg to date, his waist is down over 11.2cm and he can get off the ground independently!
Read More“I’ve shed loads of weight and gotten stronger, thanks to the support from SMA and Coach Chris!”
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