Sarah was always anxious about coming into a gym. Now she loves it, and is so pleased with her results from training at SMA!
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Before the 30 Day Challenge, Karen never considered herself a “gym person”. Now she comes to the classes almost daily, and is feeling fit, healthy and much more mobile!
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Rachel won the most consistent award during the SMA 30 Day Challenge, and it sure shows! She dropped cm's all over, got much stronger, increased her cardio fitness and got back into a routine again.
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Training together keeps Dee and Stace accountable with their exercise and nutrition habits!
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James has lost 10kg to date, his waist is down over 11.2cm and he can get off the ground independently!
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“I’ve shed loads of weight and gotten stronger, thanks to the support from SMA and Coach Chris!”
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“I now have the strength and mobility to complete my goal hikes, and more”
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