James

“James has been training like a weapon with Coach Lauren! He has improved so much in his strength, fitness, body composition and in his self-confidence.

He has lost 10kg to date, his waist is down over 11.2cm and he can get off the ground independently.

Here's what he has to say:

"When I started at SMA, I had a goal in mind. To regain strength lost, walk better as I have a prosthetic leg and improve my daily living. SMA has paired me with a fantastic coach, Lauren (@blizardfitness) and she is encouraging and driven to help me achieve my goals. SMA provide an environment that is open, uplifting and comfortable to attend. I highly recommend coming here, the difference is amazing!"