SMA COVID-19 Operation Information

All members must tag in to the gym on EVERY visit to comply with WA Government regulations relating to COVID 19!

null

24 Hr

24 Hr

Train on your own schedule with 24/7 access at our 24hr Midland Gym

null

Education and Information

Education and Information

Extremely knowledgeable coaches who are always happy to help you out and monthly educational seminars

null

Unparalleled Support

Unparalleled Support

Extremely knowledgeable Coaches, a buddy system, a strong supportive culture and an online academy make the support available unparalleled

null

No Egos

No Egos

No mirrors and a focus on a supportive friendly gym culture means you avoid the egos and have a better gym experience

null

Culture & Community

Culture & Community

We aim to provide you with not only the best possible culture within the gym but to take that a step further and create a community of individuals who are united in their quest for self development.

null

Quality Functional Equipment

Quality Functional Equipment

We understand you want to train your way with quality equipment. We provide equipment to suit you whatever your training style.

null

Group Fitness Classes

Group Fitness Classes

High Intensity Interval Training, Boot Camp and Strength Camp classes.

Social Events

Social Events

Get to know your fellow midland gym goers with events like barbells and burgers or bootcamp and brunch!

SMA ONLINE ACADEMY

Home Workouts | Nutrition | Mobility | Mindset, Meditation and Mindfulness | Programs

Plus much more inside..

What our Members are Saying

Gun, Karina and Rodney Potter

Gun, Rodney and Karina with Coach Jack Gooch “I feel fitter, more positive overall, my aches and pains are under control and I have regained a lot of my resilience and drive.”Gun, Karina & Rodney Potter”Karina was becoming sedentary, complaining of sore legs when walking and overall very difficult to…
read more

Jaimee

Before training at SMA the biggest challenge I faced was understanding that in order to reach my goals I need to eat more, by doing this I was able to create a positive relationship with food. Through training with Cal I have had a complete mindset change, I feel like…
read more

Bon

The biggest challenges along the way have really been just adjusting to such a different type of exercise than what I am used to and all of those “firsts” ~ stepping up to equipment I’ve never even seen before and not having a clue what it’s meant to do ?…
read more

Shane

Before having Jack as a trainer I found myself without direction with my training and frustrated with stumping results. I have never utilised a trainer on a regular basis and didn’t appreciate the benefits of working with one. Since working with Jack, training is more enjoyable and I am regularly…
read more

Bill and Lorraine

Training at SMA is rewarding and enjoyable. The coaches are knowledgeable, passionate and supportive. They are always welcoming and friendly. Anyone and everyone, regardless of age or ability, is encouraged and valued. Through my training I’ve been able to improve my strength greatly, I can now deadlift my bodyweight for…
read more

Karen

SMA where do I start. I have been going to SMA since July 2018 and love it. I have never been a gym person, but this place is more than a gym. Learning how to use correct techniques and muscles to get maximum results has been great after years of…
read more

WANT RESULTS FAST? OUR 28 DAY CHALLENGE IS YOUR SOLUTION.

No need to think. We have done the thinking for you. All you need to do is follow our simple, step by step program and you will get results.

New to training and don’t know where to start? Looking for an extra kick of motivation to break through a plateau?

Our 28 challenge is for you.Our program gives you access to 2 training sessions per week, a customised meal plan, training program and access to our private membership site for 28 days of motivational & education material. PLUS we have an online accountability system to keep you on track for the 28 days.

We are so confident you will get results, we have a DOUBLE money back guarantee.

We Offer a Range of Group Training Classes

  • Boot Camp

  • High Intensity Interval Training

  • Strength Camp

     

     

Whats on this Month

Bootcamp And Bangers

$30 for
30 Days!

Try SMA for 30 Days

  • 24/7 Gym Access
  • Unlimited Classes
  • Good Vibes

     

Contact Us

  • Staffed Hours

    Mon: 9am-7pm

    Tues: 9am-7pm

    Wed: 9am-7pm

    Thurs: 9am-7pm

    Fri: 9am-7pm

    Sat: 9am-12 midday

    Gym Access is 24/7 with Membership

Strength And Motion Academy Front
Strength And Motion Academy Rear