null

24 Hr

24 Hr

Train on your own schedule with 24/7 access at our 24hr Midland Gym

null

Education and Information

Education and Information

Extremely knowledgeable coaches who are always happy to help you out and monthly educational seminars

null

Unparalleled Support

Unparalleled Support

Extremely knowledgeable Coaches, a buddy system, a strong supportive culture and an online academy make the support available unparalleled

null

No Egos

No Egos

No mirrors and a focus on a supportive friendly gym culture means you avoid the egos and have a better gym experience

null

Culture & Community

Culture & Community

We aim to provide you with not only the best possible culture within the gym but to take that a step further and create a community of individuals who are united in their quest for self development.

null

Quality Functional Equipment

Quality Functional Equipment

We understand you want to train your way with quality equipment. We provide equipment to suit you whatever your training style.

null

Group Fitness Classes

Group Fitness Classes

High Intensity Interval Training, Boot Camp and Strength Camp classes.

Social Events

Social Events

Get to know your fellow midland gym goers with events like barbells and burgers or bootcamp and brunch!

What our Members are Saying

WANT RESULTS FAST? OUR 28 DAY CHALLENGE IS YOUR SOLUTION.

No need to think. We have done the thinking for you. All you need to do is follow our simple, step by step program and you will get results.

New to training and don’t know where to start? Looking for an extra kick of motivation to break through a plateau?

Our 28 challenge is for you.Our program gives you access to 2 training sessions per week, a customised meal plan, training program and access to our private membership site for 28 days of motivational & education material. PLUS we have an online accountability system to keep you on track for the 28 days.

We are so confident you will get results, we have a DOUBLE money back guarantee.

We Offer a Range of Group Training Classes

  • Boot Camp

     

  • High Intensity Interval Training

     

  • Strength Camp

     

     

     

Whats on this Month

Bootcamp Brunch Nov
SMA 3rd Birthday

$30 for
30 Days!

Try SMA for 30 Days

  • 24/7 Gym Access

  • Unlimited Classes

  • Good Vibes

     

     

Contact Us

  • Staffed Hours

    Mon: 9am-7pm

    Tues: 9am-7pm

    Wed: 9am-7pm

    Thurs: 9am-7pm

    Fri: 9am-7pm

    Sat: 9am-12pm

    Gym Access is 24/7 with Membership

Strength And Motion Academy Front
Strength And Motion Academy Rear