Kirsty

 

QUALIFICATIONS & EXPERIENCE:

  • Bachelor of Science (Exercise and Health)

  • Cert III & IV in Fitness

  • Diploma of Remedial Massage Therapy

SPECIALTIES:

  • Women’s Health and Fitness

  • The Powherful Program

  • Strength Training

 
 

Let’s connect!

Email: contact@kirstyholmes.com.au
Instagram: @kirstysholmes | @be.powherful

 

Hey! I’m Kirsty.

I am passionate about health, fitness, and well-being both in my own life and helping my clients. I specialise in coaching women and am always upskilling in women's health.

I coach my clients with a holistic approach to training, nutrition, and lifestyle habits so that they can feel strong and confident in their bodies both in and out of the gym.

It is my mission to empower as many women as possible in their health and well-being through my coaching, the Powherful group, and my podcast the Powherful Project.

 

CLIENT REVIEWS

 
 
Carmen Watts