midland’s only functional-focused 24/7 gym.
We’re different from other gyms because we take a holistic approach to training. We don’t just work on your physical health and fitness, but your mental and “life” fitness as well. At SMA, we know that a healthy body starts with a healthy mind. So we replaced mirrors and egos with education through our seminars, workshops and our training app.
Good vibes only
We leave our egos at the door and foster a culture of positivity & good vibes only — your wellbeing is our #1 priority.
HOLISTIC philosophy
We look at all aspects of your lifestyle to help you maximise results and achieve physical freedom.
education focused
Our focus on education & support means you can feel confident making healthy choices — in the gym & in life.
TRY US FOR 30 DAYS for ONLY $30!
Want to see if you like our vibe? Come down and try us out, including 24/7 gym access and unlimited classes!
24/7 Gym access
You can access SMA at all hours. We are fully equipped with high-quality Watson equipment and dumbbells, power racks, calisthenics equipment and functional equipment!
GROUP FITNESS CLASSES
Our group fitness classes are great to stay motivated and accountable on your fitness journey under the guidance of our experienced trainers. It’s much more fun to workout with like minded people!
PERSONAL COACHING
Get the best results possible by training with one of our experienced coaches. All our coaches focus on a holistic approach, and be with you every step of the way on your journey.
Membership plans
Whether you’re just starting or you’re looking to make big changes fast, we’ve got a plan for you!