This is where your real fitness and health journey starts & make real changes
At SMA, we strive to enhance your fitness journey and create a supportive and enjoyable environment THE HOLISTIC WAY.
Our gym make fitness easy, accessible, enjoyable, and effective for everyone by simplifying the fitness journey and promoting holistic health and wellness. Prioritize YOUR HEALTH & HAPPINESS.
-
SIMPLICITY: We simplify fitness through easy-to-follow programs and a welcoming environment, ensuring a stress-free fitness journey.
HOLISTIC APPROACH: The way we think about fitness is different. We believe in an inside-out approach to help you build a better you – physical, mental, and emotional aspects of health to create a balanced, sustainable lifestyle.
INCLUSIVITY: At SMA we welcome individuals of all fitness levels, backgrounds, and ages, fostering a supportive and diverse fitness community.
EXPERT GUIDANCE: Our gym provides access to experienced trainers and experts who offer personalized guidance, ensuring every member's success.INNOVATION: We incorporate the latest fitness technologies and trends to keep our programs dynamic and effective.
To Be Fit & Healthy Doesn’t Have To Be Complicated
Join a gym where you genuinely enjoy quality fitness without the hassles. At SMA, simply join, select your plan, and unlock complete access to our holistic 360 approach. Customize your workouts and schedule to suit your lifestyle, and experience the satisfaction of feeling fantastic inside-out. See, it’s that easy!
BUILD A BETTER BODY. MOVE BETTER. LIMITLESS LEARNING.
EXPERIENCE THE SMA DIFFERENCE
TRY US FOR 14-DAYS FREE
ELEVATE YOUR FITNESS JOURNEY
EDUCATION
Here at SMA, we support you in a way no one else can. We'll guide you every step of the way and make sure you are equipped with the resources, awareness, and right tools to help you stay on top of your game.
MEMBERSHIP & COACHING
Every member goes through an introductory session, receives 24/7 gym access, key FOB and access to the SMA APP when they join. With custom 12-week program designed to meet your individual needs and goals paired with free InBody 570 body composition scan, we have our friendly and professional staff who are trained to assist you in every step of your fitness journey.
COMMUNITY
You’re not just joining a gym. You’re joining a community of like-minded people who are ready to give their support and the encouragement you need.
Let’s connect:
Convenient ACCEESS TO ALL
Whether you're aiming to improve your functional mobility, enhance body composition, build strength, boost gym confidence, or regain your fitness after starting a family, we've got your back. TRAINING. RESOURCES. TOOLS. AND MORE!
SMA APP
With the Strength And Motion Academy App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer.
- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests
- Track progress towards your goals
Fitness is more fun with friends. Our Group Fitness Classes are fantastic to keep you motivated by training together with a bundle of like-minded people under the guidance of a coach.
The Strength & Motion Show is an online experience curated for the members and fans of Strength and Motion Academy. Tune in as we spark conversations, debunk myths, and give you only the best ‘edutaining’ (educational and entertaining) topics related to health, fitness, and more!
WALL OFF SUCCESS
We’ve transformed over HUNDRED+ members #THEHOLISTICWAY and we will continue to transform lives and change the way you think about a gym.
